Boundaries?
My personal view 🙏
If you are centered in yourself the question of boundaries doesn't occur... you will intuitively know when to do what. I have discovered this myself in the Pandemic when Kriya Yoga and Meditation came into my life. After about 6 months my interactions started changing to the better and I didn't try to intellectually understand a situation....I just knew ... in the case of bad intentions? You can never protect yourself from everything that can happen...it would mean protecting yourself from life. And life we are born to live full on....
Yes Mam yoga and meditation is not only good for health it's also improve your mental health too
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